Deepen, enhance, and articulate experiences on your path to healing in a safe and supportive space that validates and expands your journey through art therapy, journaling, breathwork, and meditation.
● Simple hands-on projects to ignite personal and collaborative healing, and collective understanding of psychedelic journey symbolic, mystical, archetypal experiences.
● Self-examination and insight through creative work
● Build connection with others and self
● Promote imagination, concentration, and confidence
● Creating art produces dopamine, generating feelings of happiness, well-being, and focus.
● Overcome obstacles to healing utilizing IFS “parts work”
● Foster a sense of connection, belonging, self-awareness and self-worth
Register at www.boldembrace.org
Six Weeks. Remote. $250
BCBS. Optum. Tufts. Tricare accepted.