Yoga, Breathwork &
Mindfulness Classes

Finding a work life balance that supports you isn’t always easy.  Bold Embrace offers private, corporate and group yoga classes and mindfulness training which supports overall strength, resilience and flexibility.  Rest easier in the ability to show up, be present and do the next right thing- on and off the yoga mat.

Eclectic offerings from the yoga traditions of kripalu, kundalini, tantra, Supreme Release Yoga, restorative, and aerial yoga.; as well as powerful breathwork sequences for regulating emotions and energy.

Bold Embrace is also now offering personalized transformational lifestyle intensives and private tantra retreats for couples! For those who want to level up their spiritual, intimacy and self care practices…. This is the answer.