AN EXPRESSIVE HANDS-ON THERAPEUTIC ART GROUP FOR TEENS, IN A SAFE AND SUPPORTIVE SPACE THAT VALIDATES AND EXPANDS EXPERIENCES; ORIENTING FEELINGS THROUGH ART THERAPY, JOURNALING, BREATHWORK, AND MEDITATION. PROCESS-ORIENTED FOR ANY SKILL LEVEL.
-REDUCE STRESS, ANXIETY, AND DEPRESSION
-BUILD SELF-ESTEEM,CONFIDENCE AND SKILLS
-FOSTER SELF-AWARENESS AND SELF-WORTH
-INCREASE SOCIAL SKILLS, IMAGINATION, CONCENTRATION AND FOCUS
-CONNECT WITH PEERS/CULTLIVATE COMPASSION
-DEEPEN UNDERSTANDING OF EMOTIONS/SYMBOLS/ UNCONSCIOUS MATERIAL
Tuesdays 2-3pm beginning 7/25,
6wks sliding scale $100-200
Ages 13-18, Remote